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Feeling the Pressure to Have the Perfect Summer? Let’s Rethink That.
Summer is finally here! The kids are out of school, and for some families, that means camp schedules and travel plans. For others, it...
Andrea Lopez-Yianilos
Jun 32 min read
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Why It’s Time to Reclaim Childhood from Screens (and How You Can Start Today)
Let’s be honest: parenting in the digital age is tough. Between work demands, endless to-do lists, and the constant pressure to “do it...
Andrea Lopez-Yianilos
May 272 min read
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Why We Need to Learn to Sleep Again
Why We Need to Learn  to Sleep Again In my psychotherapy practice, I often meet smart, capable adults who are deeply frustrated by their...
Andrea Lopez-Yianilos
May 153 min read
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Treatment Dropout Among Veterans and Their Families: Quantitative and Qualitative Findings
Doron Amsalem, MDa,b, Andrea Lopez-Yianilos, PsyDa, Ari Lowell, PhDa,b, Alison M. Pickover, PhDa,b, Shay Arnon, BAb, Xi Zhu, PhDa,b,...
Andrea Lopez-Yianilos
Apr 2815 min read
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Experts Say There's A Legit Reason Why You Set 10 Alarms & Sleep Through Every Single One
by Jordan Bissell March 6, 2019 Original article: https://www.elitedaily.com/p/why-do-i-set-10-alarms-then-sleep-through-all-of-them-expe...
Andrea Lopez-Yianilos
Apr 284 min read
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10 Unhealthy Habits Ruining Your Sleep—and How to Get More Rest Again
Original Article: https://www.realsimple.com/unhealthy-habits-ruining-sleep-8681947 By Lauren Thomann and Katie Holdefehr Updated on...
Andrea Lopez-Yianilos
Apr 286 min read
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The Long Shadow of 9/11: How Survivors Struggle With Their Mental Health 20 Years Later
By: Ryan Buxton Original article: https://katiecouric.com/news/national-news/9-11-ptsd-survivors-mental-health/ Picture a pristine blue...
Andrea Lopez-Yianilos
Apr 145 min read
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Experts Answer: Why is Sleep so Important?
For original article click: https://www.parachutehome.com/blog/expert-advice-on-mental-health-and-sleep In support of mental health...
Andrea Lopez-Yianilos
Apr 144 min read
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Interpersonal Psychotherapy of Posttraumatic Stress Disorder for Veterans and Family Members: An Open Trial
American military veterans and service members face an elevated risk for trauma exposure and psychiatric illness. An estimated 21%−41% of...
Andrea Lopez-Yianilos
Jul 18, 202413 min read
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